How can you change your vocabulary, improve your life with NLP

I once had with a customer to do the frustrating problems in his personal life had. He had trouble finding a girlfriend, had his problems in the family back to his home country and rely on his ability to speak English to survive, and his parents were generally very negative about him and his choices of life. At 27, still lived in the house of his parents, but I had to treat anxiety, to go out there, both for how he would face and how it without him. It was regularly getting panic attacks and wasconstantly overwhelmed with fear.

I decided not to use hypnosis to help him, but has formed his new model of thought processes with simple NLP. By simply changing his vocabulary and use NLP in order to remind him, his new vocabulary of his life use he began to see significant improvements. He began to meet several women before he was a girl he loved and left, he went on to found his family to help with their problems, but was completely independent ofthemselves and the stress over time distanced himself enough that he moves.

When people into a downward spiral that the world to think negatively about their perception of control causes caught:

To make> inability to take a decision or action ? negative thinking -> negative emotion -> Fear / Worry / blame for this emotion

With the customer through the process I have, I'll show you how to do the same. All it takes is a little "staminaeach day and a little to understand "how the brain works.

Your first task is to provide a place where you find relaxing and carefree. For my customers was when she was with me. For you could be in your car, your office, your bedroom, in a park, beach, anywhere. This is important because all the work you are here, from now on associated with positive emotions. All the work you do to re-design of your thoughts are anchored in this place.

Now it's time to tradeTheir new reality by the description. First, we want to develop an internal locus of control. This means deciding how you feel and not let other people decide how you feel. That sounds simple enough, but suppose you have something that causes someone to scream at you and you feel bad / embarrassed / frustrated / whatever their reaction. Say, "I'm angry" or or "It made me angry" is not helpful, "I'm angry about it."

The first thing you do is write a seriesDescriptions of the feelings of others. Consider the problem of my clients:

"When my mother is screaming about a problem, because they stressed. It has nothing to do with me."

"I am a happy man, confident. If people judge me and the other speaks of them and says nothing about me."

The next thing you need to do is write a series of statements, where you take responsibility for your feelings. For example, you could write:

"I choose to be evilevery time my partner is leaving a mess "

"If someone makes fun of me, I decide to feel uneasy"

Now you have a set of descriptors that reflect on you as a person who you are. These descriptors should be positive and have evidence in your life that are true find. Ignore all evidence to the contrary. For example, you could write: "I am a confident person," if the only proof that you can justify this statement, that you are brave enough, you were writingcan express down and even if you do not want even that is still evidence for this assumption.

Statements like "I am slim" if you are overweight, or "I'm Non smoking" if smoking is not good. Instead of trying or "I'm strong enough to want to become a Non smoking." "I even enough to train and eat healthy respect" Notice how the statements are made in a positive way. It's "quit smoking" not to "lose weight" or. Both statements imply there is somethingwrong. Instead of the positive, on getting better, healthier alternative than the negative effects that you want to improve.

Now I want to do, tell themselves "from now on when I'm in this place, I'm going to be this positive person. I have an internal locus of control and I take responsibility for my feelings and emotions".

The next step is to write a little note. He must be somewhere you'll see him quite regularly. It canMemory on the phone that goes off twice a day, or a post-it in the car or on the wall. It will be "Reality Check". Write the note at the same place that you do your homework BSP, whether in the office, car, park, whatever.

Now every time I remember the note in this place. Think of the positive view of life that evolved. Imagine, if you are not slipped. Did you blame someone else how you feel? They beat themselves up ortalk to yourself? Remember that you are now a confident and positive person. Remember how when you are in this place and remember to change your vocabulary feels.

This is in NLP as "anchors". First we have the vocabulary of positive and positive self-image rooted in one place. Then we anchored in the post-it in this place, so that it triggers the vocabulary and the positive self-image. The last thing you need to do, is to anchor the negative thoughtsand emotions, the Post-it Notes. Every time I see note to think about you all the negative thoughts and impressions you had about yourself and the world, remember instead of the positive.

What this begins to do is the way you talk about yourself and the world. You will begin to take you to replace negative thinking or negative speaking and the negativity with positivity. And simply changing the way people talk about the world, you can your whole perspectiveLife.

Source: http://self-improvement-nlp-hypnosis.chailit.com/how-can-you-change-your-vocabulary-improve-your-life-with-nlp.html

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