Gout were younger and

Gout in the elderly for the high incidence of pathogenic diseases, but recent visits to the Hospital of Jiangsu Province, the second of gout patients have an increasing number of young people, Second Hospital, Jiangsu Province, Jia Shen, deputy director of medical practitioners introduced, not only many young people joined the ranks of gout, and gout showing a

introduced by the Director according to Jia Shen, gout is the main reason men prefer women estrogen can promote uric acid excretion, and inhibit the onset of arthritis, the role, while men often drink, dinner, eating rich purine, protein foods, so that the body of uric acid increased, emission reductions. Statistics show that the higher number should Zhou, gout incidence of 30%, the survey evidence: a hot pot shabu deterrence into the purine than a meal 10 times higher, even a few times. Bottle of beer can increase uric acid twice. Likelihood of suffering from gout patients with hypertension increased by 10 times. As gout and diabetes is a lifelong disease.

Director Shen said, favored by young people, gout, poor diet is the culprit, young people tend to like to eat organ meats, seafood, thick broth, pot, mushroom, beans and beer, milk , vegetables, fruits and grains and other low-purine foods take less deterrence, coupled with excessive smoking and drinking, like eating a number of fast food, but a serious shortage of exercise, rest less, which are caused by the body?s metabolism.

this end, Jia Shen Director reminded, are following High blood uric acid and gout patients should drink plenty of water, drink the broth, soup, chicken soup, hot pot soup. 2, eat more alkaline foods, eat less acidic foods. Recommended drink soda water contains minerals, trace minerals in only a small effect of absorption, in order to facilitate improved patient acidic environment. Acute attack of gouty arthritis patients should not eat foods high in purines, such as: yeast, pancreas, concentrated juices, slice dried meat, sardines, anchovies, heart and other animals. Can grapes, orange, hawthorn, tomatoes, apples, coffee, tea, milk, eggs, seaweed and other low-purine alkaline foods. Should not drink beer. 3, eat more vegetables, eat less. More than a bite, help reduce the amount of purine entry deterrence, increasing vitamin C, increase fiber. Eating less calories will help control the entry deterrence, limited weight, lipid-lowering diet.

Zhuzhen Fu Hua Lin month

Source: http://nikkaconsulting.com/gout-were-younger-and/

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